5 Types Of Food That Brightens Your Mood.


Food is what people and animals eat to live. Food contains the nutrition that people and animals need to be healthy, it helps brighten our mood, and also help take our mind off things because it fun to eat.

Any nourishing substance that is eaten, drunk, or otherwise taken into the body to sustain life, provide energy, promote growth is food. food are of different types and they all serve different purposes.

Today, we would be looking at food that we can eat when we are sad, tired or stress, exciting? yea I know:

First on our list today would be ice cream, according to Wikipedia ice cream is a sweetened frozen food typically eaten as a snack or dessert. It may be made from dairy milk or cream and is flavoured with a sweetener, either sugar or an alternative, and any spice, such as cocoa or vanilla. Ice cream can be a relief for stress, anxiety or distress, it sure brightens your mood all you need do is to go for your favourite flavour and enjoy the relaxation of a life time. It's magical.

Next would be Cake is a form of sweet food made from flour, sugar, and other ingredients, that is usually baked. In their oldest forms, cakes were modifications of bread, but cakes now cover a wide range of preparations. These beauties have a way of spicing your mood up, it brings a lot of happiness because of the way it taste, all it flavours blending in your mouth like the rainbow beautifying the sky.

Thirdly, Noodles are a type of food made from unleavened dough which is rolled flat and cut, stretched or extruded, into long strips or strings. Noodles are usually cooked in boiling water, sometimes with cooking oil or salt added. This dish is particular awesome I love how delicious it tastes and how it's so interesting to eat, you can decided to spice your noodle anyhow you want it, it brings so much excitement and happiness.

Finger foods: In Nigeria, finger foods are popularly referred to as small chops. The small chops include Spring Rolls, baby puff-puff, Samosas, chicken kebab, coconut candy, mini donuts, stick meat, Peppered Gizzards/Snails, Gizdodo, Mini sausage Rolls, Mini fish rolls and a lot more. But these days, some imported world recipes have joined the Nigerian Small Chops family. Finger foods are really exciting stuff to eat, they have a way of lifting up your mood and making you happy, it's like having a lot of good stuff in one.

Lastly, French fries, or simply fries chips finger chips, or French-fried potatoes, French fries are served hot, either soft or crispy, and are generally eaten as part of lunch or dinner or by themselves as a snack, and they commonly appear on the menus of diners, fast food, restaurants, pubs, and bars. Fries are really interesting to eat, they have a way of keeping your mouth and hand busy, it takes your off things, fries can be eaten with sausages, eggs, sauces, and any other toppings of your choice.

Food can serve any purpose we want it to, so why not be spontaneous and cool about it, take break and have some fun with food.

Bammed newshub-gh@operanewshub.com