Chronic Diseases Many People Above 50 Years May Battle With And How To Prevent It

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Everyone desire to live a long and healthy life without sicknesses. But this might not often be true for most adults, especially those above 50 years of age. For example, more than 9 out of 10 are very likely to have a chronic disease and almost 8 out of 10 adults will have more than one chronic disease.

It is not enough to desire good health in our old age, we should be ready to learn about those health challenges common to aged people and start cultivating habits that can help to prevent these diseases or reduce the risk of having them. In this article, I'll like to enlighten you on common chronic diseases aged people battle with and how they can be prevented according to WebMD.

1. Cancer

Old age is the biggest reason why people develop cancer. Even though cancer affects young people too, your risk of having it more than doubles once you're between 45 to 50 years of age. You can still reduce your risk of having cancer by not staying under the sun for long hours and quitting smoking.

2. Vision problems

Aged people might begin to have vision problems too. Cataract clouds the lens of the eyes and glaucoma damages the optic nerve sets in. These age-related eye problems affect your eyesight. It is important to always go for eye exams in the hospital for early diagnosis.

3. Bladder problems

Aged people are most likely to have a weak bladder. It's either they can't go when they need to or have to visit the bathroom too frequently. An enlarged prostate, weakening muscles and nerve problems can make it difficult for old people to control their bladder. Drinking less caffeine, exercising and not lifting heavy objects can help

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