I Blend Tiger nuts With Ginger And Drink It Every Morning And This Is How It Solves My Problem

Esiama

In today’s article, I’m going to show you one of my best ways to enjoy tiger nut which is known in the Akan dialect as Atadwe. For many years, Tiger nuts have been tagged as one of the aphrodisiac foods to eat. However, in this remedy, we will see how wonderful it can be when we blend it with other powerful fruits including lemon and ginger so make sure you read to the end.

Tiger nuts as you may know is very versatile when it comes to consumption. While other people enjoy it in its raw state, others like it in its juicy state. Although the former may be hard to chew, it offers several advantages over the latter.

However, when blended with Ginger and lemon, the juicy product comes with extra vital nutrients which helps the body in so many ways which we will look into shortly, but before then, let us have a look at how to make this particular Juicy Atadwe milk.

How to make Tiger nut and Ginger Juice

What are the Health Benefits of Tiger Nuts? - Demand Africa

To make this particular juice, all you will need is your nuts, ginger and lemon. When you have gathered your ingredients, you may want to soak the nuts a day before the preparation to make them soft and speed the process too.

Now, pour the washed and clean nuts into the blender. Peel the ginger, wash and reduce into smaller sizes and add it to the nuts in the blender. With a clean container, juice the lemon and add the juice to the other ingredient in the blender. Now, add some small quantity of water and blend till smooth.

After blending, use a fine-mesh sieve to sieve the juicy product and serve chilled.

The Benefits

1. This juice or drink solves the most common male problem called erectile dysfunction.

2. The drink serves as a natural sekz driver for men

3. It has a high amount of resistant starch which helps in weight loss

4. The drink helps to regulate blood sugar level or insulin level, hence, reducing the risk of diabetes.


SHARE AND FOLLOW US FOR MORE

Esiama newshub-gh@operanewshub.com