A state of well-being and contentment is termed Happiness.
1. Happy people don't stress or worry over what others think about them and how people see them. Instead, they concentrate on what they think of themselves based on who they are and how they behave. This is solely about being able to look yourself in the mirror and feel good about the person you see.
2.Watch some Comic Movies.Get your popcorn, sit down and relax and laugh it all out.
3.Spend time with loved ones especially family and friends .
4.Taking some time away and being alone can do wonders for your mood. well as help you find the meaning of true happiness.Use this time to do more of the things that make you happy, such as a favorite hobby, exercise, or simple relaxation in a serene environment.
5.Get enough sleep when you can..as research has shown that simply getting enough sleep “improves memory, increases people’s ability to concentrate, strengthens the immune system and decreases people’s risk of being killed in accidents