Early Signs Of Prostrate Cancer And Some Ways Of Preventing It

KAMITIKARIUKI

Prostate Cancer has been a killer disease that has been taking away the life of our male gender friends.

Hale-gender of the cause of this mercy less disease:

The underlying factor linking diet and prostate cancer is probably hormonal. Fats stimulate increased production of testosterone and other hormones, and testosterone acts to speed the growth of prostate cancer. High testosterone levels may stimulate dormant prostate cancer cells into activity.

How can I prevent prostate problems naturally?

There is no single best way to prevent prostate cancer, but several natural methods can help. These include maintaining a healthful weight, exercising, and eating plenty of fruits and vegetables.

1)Omega-3 fatty acids

2)walnuts.

3)flax seeds.

4)soybeans.

Ways to Protect Prostate Cancer 

Eat less red meat. Men who frequently eat well-cooked red meat have a greater risk of developing prostate cancer.

1)eat fewer dairy products.

2)Eat more vegetables.

3)Eat more fish.

4)Control your weight.

5)Quit or Don't Start Smoking.

Signs of prostate cancer

1)Urinary retention

2)Urge to urinate and leaking

3)Excessive urination at night 

4)Dribbling urine.

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